Hope and Healing with Eden Therapeutics
Must Reads
Man's Search for Meaning by Viktor Frankl
The Book of Proverbs by King Solomon & Others
When Breath Becomes Air by Paul Kalanithi
The Gift of Therapy by Irvin Yalom
Atomic Habits by James Clear
Depression
More to Come!
Anxiety
More to Come!
Parenting
No Drama Discipline by Daniel J. Siegal & Tina Payne Bryson
I Love You Rituals by Becky Bailey
The Whole Brained Child by Daniel J. Siegal & Tina Payne Bryson
Addiction
More to Come!
Spirituality
More to Come!
Sleep
More to Come!
Fitness/Nutrition
More to Come!
Resolve & Growth
Make Your Bed by William H. McRaven
The Obstacle is the Way by Ryan Holiday
12 Rules for Life by Jordan B. Peterson
Atomic Habits by James Clear
Discipline Equals Freedom by Jocko Willink
10% Happier by Dan Harris
Trauma
Healing Trauma by Peter A. Levine
The Body Keeps the Score by Bessel van der Kolk
Creativity
The War of Art by Steven Pressfield
Turning Pro by Steven Pressfield
The Dip by Seth Godin
Mental Health Must Reads
Man's Search for Meaning by Viktor Frankl
The Book of Proverbs
When Breath Becomes Air
The Gift of Therapy by Irvin Yalom
Atomic Habits by James Clear