{"version":"https://jsonfeed.org/version/1","title":"Eden Therapeutics","home_page_url":"https://ryanmillertherapy.com","description":"Eden Therapeutics","author":{"name":"Eden Therapeutics"},"items":[{"id":"https://ryanmillertherapy.com/blog-archive/f/make-your-bed-by-admiral-william-h-mcraven","html_content":"

Review and Analysis by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/make-your-bed-by-admiral-william-h-mcraven","title":"Make Your Bed by Admiral William H. McRaven","summary":"Review and Analysis by Ryan Miller","date_modified":"2023-03-13T09:00:00Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/atomic-habits-by-james-clear","html_content":"

Review and Analysis by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/atomic-habits-by-james-clear","title":"Atomic Habits by James Clear","summary":"Review and Analysis by Ryan Miller ","date_modified":"2023-03-06T10:00:00Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/discipline-equals-freedom-field-manual-by-jocko-willink","html_content":"

Review and Analysis by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/discipline-equals-freedom-field-manual-by-jocko-willink","title":"Discipline Equals Freedom: Field Manual by Jocko Willink","summary":"Review and Analysis by Ryan Miller","date_modified":"2023-01-23T19:38:27Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/how-to-better-at-almost-everything-by-pat-flynn","html_content":"

Review and Analysis by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/how-to-better-at-almost-everything-by-pat-flynn","title":"How to Better at (Almost) Everything by Pat Flynn","summary":"Review and Analysis by Ryan Miller","date_modified":"2023-01-13T21:35:33Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/an-exploration-of-the-strengthsfinder-part-2","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/an-exploration-of-the-strengthsfinder-part-2","title":"An Exploration of the Strengthsfinder: Part 2","summary":"by Ryan Miller","date_modified":"2022-06-13T13:25:04Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/an-exploration-of-the-strengthsfinder-part-1","html_content":"

By Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/an-exploration-of-the-strengthsfinder-part-1","title":"An Exploration of The StrengthsFinder: Part 1","summary":"By Ryan Miller","date_modified":"2022-06-07T03:46:48Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/1000-words-on-peace","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/1000-words-on-peace","title":"1000 Words on Peace","summary":"by Ryan Miller","date_modified":"2022-05-31T04:41:16Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/couldve-been-worse-but-here-we-are","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/couldve-been-worse-but-here-we-are","title":"Could've Been Worse, but Here We Are","summary":"by Ryan Miller","date_modified":"2022-05-24T04:27:43Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/another-low-effort-post-just-meeting-my-quota","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/another-low-effort-post-just-meeting-my-quota","title":"Another Low Effort Post, Just Meeting My Quota","summary":"by Ryan Miller","date_modified":"2022-05-17T04:32:42Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/writer%E2%80%99s-block-and-fulfilling-a-calling-to-write","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/writer%E2%80%99s-block-and-fulfilling-a-calling-to-write","title":"Writer’s Block and Fulfilling a Calling to Write","summary":"by Ryan Miller","date_modified":"2022-05-09T20:31:38Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/a-reflection-on-writing-weekly-articles","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/a-reflection-on-writing-weekly-articles","title":"A Reflection on Writing Weekly Articles","summary":"by Ryan Miller","date_modified":"2022-05-02T16:34:15Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/thoughts-on-rest","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/thoughts-on-rest","title":"Thoughts on Rest","summary":"by Ryan Miller","date_modified":"2022-04-25T18:04:41Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/is-this-a-post","html_content":"

Thanks to everyone who has been reading. Maybe its cheating to say that this is a post, but life is busy and I'm a bit tired this week. So I'll encourage y'all to take care of yourself and rest a bit when needed.

","url":"https://ryanmillertherapy.com/blog-archive/f/is-this-a-post","title":"Is This a Post?","summary":"Thanks to everyone who has been reading. Maybe its cheating to say that this is a post, but life is busy and I'm a bit tired this week. So I'll encourage y'all to take care of yourself and rest a bit when needed.","date_modified":"2022-04-19T03:58:35Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/expressing-happiness-and-the-fear-of-loss","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/expressing-happiness-and-the-fear-of-loss","title":"Expressing Happiness and the Fear of Loss","summary":"by Ryan Miller","date_modified":"2022-04-11T18:10:23Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/thoughts-on-reflection","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/thoughts-on-reflection","title":"Thoughts on Reflection","summary":"by Ryan Miller","date_modified":"2022-04-04T22:52:47Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/the-initial-authority-of-the-first-source-of-information","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/the-initial-authority-of-the-first-source-of-information","title":"The Initial Authority of the First Source of Information","summary":"by Ryan Miller","date_modified":"2022-03-29T00:18:16Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/1000-more-words-on-trust","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/1000-more-words-on-trust","title":"1000 More Words on Trust","summary":"by Ryan Miller","date_modified":"2022-03-22T04:43:36Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/1000-words-on-trust","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/1000-words-on-trust","title":"1000 Words on Trust","summary":"by Ryan Miller","date_modified":"2022-03-15T04:05:19Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/a-cheap-excuse-to-preach-about-just-showing-up","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/a-cheap-excuse-to-preach-about-just-showing-up","title":"A Cheap Excuse to Preach About Just Showing Up","summary":"by Ryan Miller","date_modified":"2022-03-08T04:57:31Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/enjoy-the-mundane","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/enjoy-the-mundane","title":"Enjoy the Mundane","summary":"by Ryan Miller","date_modified":"2022-02-28T10:00:00Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/let-it-be","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/let-it-be","title":"Let It Be","summary":"by Ryan Miller","date_modified":"2022-02-21T23:59:38Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/get-a-new-doormat","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/get-a-new-doormat","title":"Get a New Doormat","summary":"by Ryan Miller","date_modified":"2022-02-15T05:06:28Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/you-can-pet-a-cicada","html_content":"

by Ryan Miller

","url":"https://ryanmillertherapy.com/blog-archive/f/you-can-pet-a-cicada","title":"You Can Pet a Cicada","summary":"by Ryan Miller","date_modified":"2022-02-07T15:01:55Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/an-experience-of-migraines","html_content":"

I can’t remember what my exact age was, but it must have been near the end of elementary school, perhaps even as late as the start of middle school. I was driving in the passenger seat of my mom’s car, passing by a bank ...

","url":"https://ryanmillertherapy.com/blog-archive/f/an-experience-of-migraines","title":"An Experience of Migraines","summary":"I can’t remember what my exact age was, but it must have been near the end of elementary school, perhaps even as late as the start of middle school. I was driving in the passenger seat of my mom’s car, passing by a bank ...","date_modified":"2022-01-31T22:00:39Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/life%E2%80%99s-not-fair-but-don%E2%80%99t-take-it-personally","html_content":"

As Sofie pulls up to the drive thru window, she begins to second-guess part of her order. Wait. Did he want a number four or a number five? I hope I typed that right. Sofie had been reading off of her phone where five s...

","url":"https://ryanmillertherapy.com/blog-archive/f/life%E2%80%99s-not-fair-but-don%E2%80%99t-take-it-personally","title":"Life’s Not Fair, but Don’t Take it Personally","summary":" As Sofie pulls up to the drive thru window, she begins to second-guess part of her order. Wait. Did he want a number four or a number five? I hope I typed that right. Sofie had been reading off of her phone where five s...","date_modified":"2022-01-24T21:42:14Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/how-applying-the-pareto-distribution-can-help-reduce-stress","html_content":"

I was sitting in my living room, scrolling through my phone trying to avoid entering my kitchen. There was cooking to be done and I did not want to do it. What’s wrong with me? I always love to cook, and somehow, the pas...

","url":"https://ryanmillertherapy.com/blog-archive/f/how-applying-the-pareto-distribution-can-help-reduce-stress","title":"How Applying the Pareto Distribution Can Help Reduce Stress","summary":"I was sitting in my living room, scrolling through my phone trying to avoid entering my kitchen. There was cooking to be done and I did not want to do it. What’s wrong with me? I always love to cook, and somehow, the pas...","date_modified":"2022-01-17T19:07:37Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/four-steps-to-approaching-an-important-or-difficult-conversation","html_content":"

“Oh, come on in.”

","url":"https://ryanmillertherapy.com/blog-archive/f/four-steps-to-approaching-an-important-or-difficult-conversation","title":"Four Steps to Approaching an Important or Difficult Conversation","summary":"“Oh, come on in.” ","date_modified":"2022-01-11T02:08:06Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/maximizing-self-care","html_content":"

I was walking into my climbing gym with a smile on my face, not only was I excited to be going to a place that I loved, but I was also excited to see that the only other car in the parking lot belonged to the person mann...

","url":"https://ryanmillertherapy.com/blog-archive/f/maximizing-self-care","title":"Maximizing Self-Care","summary":"I was walking into my climbing gym with a smile on my face, not only was I excited to be going to a place that I loved, but I was also excited to see that the only other car in the parking lot belonged to the person mann...","date_modified":"2022-01-04T03:32:17Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/take-rest","html_content":"

This week's article will be short and sweet. When considering my topic for this week, one on the utility of holidays, it made more sense for me to wait, and instead recognize the importance of rest and time away. So that...

","url":"https://ryanmillertherapy.com/blog-archive/f/take-rest","title":"Take Rest","summary":"This week's article will be short and sweet. When considering my topic for this week, one on the utility of holidays, it made more sense for me to wait, and instead recognize the importance of rest and time away. So that...","date_modified":"2021-12-27T10:00:00Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/a-quick-thought-on-the-fleeting-nature-of-loved-ones","html_content":"

As the broader holiday season continues to move forward, I find myself reflecting on the relationships that I have chosen to invest in over the past year. Most of them feel worthwhile, I am someone who highly values rela...

","url":"https://ryanmillertherapy.com/blog-archive/f/a-quick-thought-on-the-fleeting-nature-of-loved-ones","title":"A Quick Thought on the Fleeting Nature of Loved Ones","summary":"As the broader holiday season continues to move forward, I find myself reflecting on the relationships that I have chosen to invest in over the past year. Most of them feel worthwhile, I am someone who highly values rela...","date_modified":"2021-12-21T05:39:55Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/a-quick-thought-on-self-care-vs-self-indulgence","html_content":"

The concept of self-care is not a new one, though it has seemed to be gaining more popularity over the past few years, with more people taking self-care days or encouraging their friends and family to prioritize their in...

","url":"https://ryanmillertherapy.com/blog-archive/f/a-quick-thought-on-self-care-vs-self-indulgence","title":"A Quick Thought on Self-Care vs Self-Indulgence","summary":"The concept of self-care is not a new one, though it has seemed to be gaining more popularity over the past few years, with more people taking self-care days or encouraging their friends and family to prioritize their in...","date_modified":"2021-12-13T22:56:53Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/a-quick-thought-on-grief","html_content":"

It is important for us to grieve. I think a lot of people know this already, that said, I am not sure that many people really try to do this well, at least not with intentionality. Many of us simply let ourselves feel ho...

","url":"https://ryanmillertherapy.com/blog-archive/f/a-quick-thought-on-grief","title":"A Quick Thought on Grief","summary":"It is important for us to grieve. I think a lot of people know this already, that said, I am not sure that many people really try to do this well, at least not with intentionality. Many of us simply let ourselves feel ho...","date_modified":"2021-12-06T16:11:59Z"},{"id":"https://ryanmillertherapy.com/blog-archive/f/an-experiment-of-writing","html_content":"

Books may be the single most valuable technological invention of all time. Bold start, I know, but bear with me. Yes, we have created medicines, managed space travel, and invented the internet, but from my perspective, t...

","url":"https://ryanmillertherapy.com/blog-archive/f/an-experiment-of-writing","title":"An Experiment of Writing","summary":"Books may be the single most valuable technological invention of all time. Bold start, I know, but bear with me. Yes, we have created medicines, managed space travel, and invented the internet, but from my perspective, t...","date_modified":"2021-11-29T14:28:46Z"}]}